Chocolate milk claimed as best drink to recover from workouts

Chocolate milk is the best fitness drink, and has been preferred by the health conscious, a new research has revealed.

Even the most basic version of its shake was found to top "isotonic" drinks such as Powerade, Gatorade and Lucozade at helping the body recover from workouts.

Physiologist Dr Michael Saunders of America's James Madison University in Virginia hailed choc-flavoured milk "a unique beverage" at an Institute of Physics conference on the science of .... BNN